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(Design your own package. Price is based on a 4 week schedule however this package is a minimum of 12 weeks. Purchased up front every 4 weeks by direct debit.) |
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The ULTIMATE Custom Training Package can be fully customized to all your triathlon seasons goals and needs. A training program can be designed to take you right through the season targeting all your races. Personal Swim, Bike, and Run sessions can be positioned throughout your season to check technique, heart rate training zones, and much more. Other services we provide could be included - Strength and Conditioning training can be used throughout the year to help maintain peak performance.
This fully customized individual program can be designed for your every need to maximize your performance. As this package is customized to you only, it will require an exclusive pricing structure. For a quote, please click here
- Consultation - This could take up to 1 hour to gather all the information required by your coach to build a structured overview of your race targets and goals. Please consult your GP before doing exercise.
- Personalized Training Program - This program is fully personalized to meet your individual needs. It is updated on a four-weekly basis and is periods to prepare you for your key races. The programs will be e-mailed every 4 weeks.
- Personal Swim, Bike, Run Sessions - These 60 minute one to one sessions provide intensive coaching in a single discipline. Do you want to improve an aspect of your swimming stroke? Maximize your use of the turbo trainer? Improve your running efficiency? 1-1 sessions could be the answer to raising your training to a new level.
- E-mail Communication - Regular communication with your coach provides valuable feedback and support. You will have unlimited contact with your coach via e-mail and telephone.
- Support Materials - You will have access to information on race nutrition, strength & core work, time management, training principles, and swim, bike and run sessions.
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